Course Curriculum

Introdution and overview 00:02:00
Lesson 1.1: Definition of Concept 00:05:00
Lesson 1.2: 4 Factor model 00:05:00
Lesson 1.3: Client strength+weakness 00:05:00
Lesson 1.4: Developing Goals 00:05:00
Lesson 1.5: structuring CBT session 00:05:00
Lesson 2.1: Identifying triggers 00:05:00
Lesson 2.2: Identifying feelings 00:05:00
Lesson 2.3: Identifying physical reactions 00:05:00
Lesson 2.4: Identifying thought part 1 00:05:00
Lesson 3.1: Cognitive restructuring part 1 00:05:00
Lesson 3.2: Cognitive restructuring part 2 00:05:00
Lesson 3.3: Problem solving part 1 00:05:00
Lesson 3.4: Problem Solving Part 2 00:05:00
Lesson 3.5: Behavioural Activation Part 1 00:05:00
Lesson 3.6: Behavioural activation part 2 00:05:00
Lesson 3.7: Exposure therapy part 1 00:05:00
Lesson 3.8: Exposure therapy part 2 00:05:00
Conclusion 00:02:00
Download – CBT Practitioner Workbook 00:00:00

CBT Practitione Course Overview

The CBT Practitioner course provides a practical introduction to cognitive behavioural therapy (CBT), a structured approach that examines the connection between thoughts, feelings, physical reactions and behaviours. You will explore essential CBT concepts, including the four-factor model, client strengths and areas for development, goal setting and session planning.

Through this online CBT practitioner course, you will learn how to structure CBT sessions and identify triggers, emotions, physical responses and unhelpful thought patterns. The CBT practitioner training also introduces practical methods for helping clients examine challenges, develop achievable goals and approach problems more constructively.

This cognitive behavioural therapy practitioner course covers widely used CBT techniques, including cognitive restructuring, problem-solving, behavioural activation and exposure therapy. It is suitable for aspiring CBT practitioners, counsellors, coaches, mental health support workers and anyone seeking a flexible cognitive behavioural therapy course online to strengthen their knowledge and practical skills.

Learning Outcomes

By the end of this CBT Practitioner course, you will be able to:

  • Explain the fundamental principles of cognitive behavioural therapy and the four-factor model
  • Identify client strengths, areas for development and appropriate therapeutic goals
  • Plan and structure a clear, client-focused CBT session
  • Recognise triggers, emotions, physical reactions and unhelpful patterns of thinking
  • Apply foundational techniques such as cognitive restructuring, problem-solving, behavioural activation and exposure therapy

Will I receive a certificate of completion?

Upon successful completion, you will qualify for the UK and internationally-recognised CPD accredited certification. You can choose to make your achievement formal by obtaining your PDF Certificate at the cost of £9 and Hard Copy Certificate for £15.

Why study this course

It doesn’t matter if you are an aspiring professional or absolute beginner; this course will enhance your expertise and boost your CV with critical skills and an accredited certification attesting to your knowledge.

The CBT Practitioner is fully available to anyone, and no previous qualifications are needed to enrol. All Cambridge Open Academy needs to know is that you are eager to learn and are over 16.

Certification:​

Once you have successfully completed this course, you can order a certificate as proof of your achievement.

A PDF certificate is available for £5.99. You can also request a hardcopy certificate for £9.99.

Delivery of the hardcopy certificate is free within the United Kingdom. For international learners, an additional delivery charge will apply based on the destination country.

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