Course Curriculum

Introduction to CBT 00:36:00
CBT Theories and Principles 00:49:00
CBT Tools and Strategies 00:49:00
CBT Process 00:49:00
CBT for Personal Growth 00:41:00
Overcoming Anxiety and Depression 00:59:00
CBT for Children with Autism 00:48:00

Course Overview 

The Cognitive Behavioural Therapy (CBT) Practitioner Course provides a practical introduction to one of the UK’s most widely used evidence-based talking therapies. You’ll learn how Cognitive Behavioural Therapy (CBT) helps people manage anxiety, depression, OCD, PTSD, and other mental health challenges by understanding the connection between thoughts, emotions, and behaviours.

Throughout the course, you’ll explore CBT techniques, therapeutic strategies, assessment methods, and the complete CBT process from initial sessions to long-term behaviour change. You’ll also learn how CBT supports personal development and how adapted approaches can be used when working with children with autism.

By the end of this Cognitive Behavioural Therapy (CBT) Practitioner Course, you’ll have the knowledge and practical skills to understand CBT principles and confidently apply them in professional or personal settings.

Learning Outcomes

  • Explain the key ideas behind Cognitive Behavioural Therapy and how it works
  • Apply core CBT tools and strategies to support real behaviour change
  • Follow a structured CBT process from assessment through to progress
  • Use Cognitive Behavioural Therapy techniques to support personal growth and wellbeing
  • Recognise thinking patterns linked to anxiety and depression, and how to address them
  • Adapt Cognitive Behavioural Therapy approaches when working with children with autism
  • Apply CBT knowledge confidently across everyday, personal, and professional situations

Assessment :

After completing this CBT Course Online UK, you will take a final online multiple-choice assessment and can prepare in advance with the included mock exam.

After passing, you will receive a CPD-accredited digital certificate. A hardcopy certificate is available for £9.99, with £10 UK delivery or £19.99 international shipping.

Who is this course for?

This CBT Course Online UK is ideal for beginners who want to understand how thoughts and behaviours affect mental wellbeing. It is also suitable for aspiring therapists, counsellors, life coaches, and professionals in healthcare, education, or social care who want to build practical Cognitive Behavioural Therapy Training skills.

The CBT training is equally useful for anyone who wants to improve their own mental health, manage anxiety or low mood, and develop healthier coping strategies.

Why Take This Course from The Cambridge Open Academy:

This Cognitive Behavioural Therapy (CBT) Practitioner course offers a practical introduction to understanding thoughts, feelings, and behaviours through proven CBT methods. With online flexibility, instant access, and lifetime access to the learning materials, you can study whenever it suits you and return to the lessons at any time. Exploring areas such as CBT principles, helpful techniques, personal development, and ways to manage anxiety and depression, the course builds knowledge that can support both everyday life and professional development. You will also have access to 24/7 customer support whenever you need assistance.

Requirements

You do not need any previous knowledge or experience to take this Cognitive Behavioural Therapy (CBT) Practitioner course. You simply need access to an internet-enabled device and a genuine interest in learning.

Cognitive Behavioural Therapy Career Path in UK

  • Psychological Wellbeing Practitioner (PWP) / Low-Intensity CBT Practitioner

    Delivers guided self-help and low-intensity CBT interventions for common mental health issues such as anxiety and depression, often within NHS Talking Therapies services.

    Salary: £28,000 – £37,000 (NHS Band 5–6)

  • CBT Therapist / High-Intensity CBT Therapist

    Provides structured one-to-one CBT sessions to support clients with more complex mental health conditions. Requires additional accredited training for full qualification.

    Salary: £35,000 – £52,000 (NHS Band 6–7; higher with experience)

  • Mental Health Support Worker / CBT Coach

    Supports individuals using CBT techniques in community, education, or private settings to build coping skills and improve wellbeing.

    Salary: £24,000 – £36,000

  • Counsellor / Therapist (CBT-Informed)

    Delivers counselling using CBT-based approaches to help clients manage stress, anxiety, depression, and personal development challenges.

    Salary: £30,000 – £45,000 (private practice or organisations)

  • School / Education Mental Health Practitioner

    Works in schools or with children and young people, applying CBT strategies to support emotional wellbeing and behavioural needs.

    Salary: £28,000 – £42,000

  • Private CBT Practitioner / Life Coach (CBT Focus)

    Provides independent CBT-based coaching or therapy sessions for personal growth, workplace stress, and mental resilience, often in self-employment.

    Salary: £25,000 – £50,000+ (depending on client base and experience)

Certification:​

Once you have successfully completed this course, you can order a certificate as proof of your achievement.

A PDF certificate is available for £5.99. You can also request a hardcopy certificate for £9.99.

Delivery of the hardcopy certificate is free within the United Kingdom. For international learners, an additional delivery charge will apply based on the destination country.

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